Shapes by Char
Pre + postnatal

Pilates for the body
you have today.

A programming track for pregnancy, postpartum, and every season in between. Designed for the body you have today, taught with the same care as every other practice. Join the list — I'll write when it's open.

char

A few emails a season. Never more.

You're on the list. ✓
I'll reach out personally when the pre + postnatal track is ready. Thank you for being here.
char
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