Pilates and strength training — private one-on-one and small group — across North County San Diego. Rancho Santa Fe, Del Mar, Fairbanks Ranch, Encinitas. Every session programmed by hand for where you actually are.
I work with a small number of private clients each week across Pilates and strength training — or a blend of both. Each session is built for you: not adapted from a template, not modified from a class plan. I program around where you actually are, what your body is doing, and what it needs right now.
Sessions can be reformer or mat Pilates, functional strength training, Pilates-inspired strength work, or strength-inspired Pilates — whatever combination serves you best. One hour, at your home or a private studio in North County.
From $150 per session · packages of 10, 15 and 20 available
A small cohort — never more than three — that trains together in a private studio space in North County. Pilates and strength training together, in a format that keeps the programming specific and the accountability real.
Three sessions a week for twelve weeks. The cohort trains together, but each woman's program is tailored to her — modifications, progressions, and modality mix adjusted individually throughout.
From $75 per session · cohorts form quarterly
For Pilates, I bring everything — resistance bands, a Pilates ball, ankle weights. You just need a mat or a soft surface. If you have a reformer at home, I'm very happy to use it. For strength training, I bring light and medium dumbbells. If you want to go heavier, you'll need those on your end — but bodyweight and moderate loads cover a full session.
Two to three times a week is where most clients feel a real difference — and it's where Pilates and strength training start to complement each other well. Once a week is a solid starting point. I'll give you an honest recommendation once I know where you're starting from.
Pricing, packages, cancellations, travel area — all of it answered.
Read all the answersA free consultation call — twenty minutes — to talk through where you are and what makes sense. No package pitch, no pressure. Just a conversation.
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