Classes
The practice,
in person.
Pilates and strength training — private one-on-one and small group — at my studio in Carmel Valley. Every session programmed by hand for where you actually are.
Pilates and strength training — private one-on-one and small group — at my studio in Carmel Valley. Every session programmed by hand for where you actually are.
I work with a small number of private clients each week across Pilates and strength training — or a blend of both. Each session is built for you: not adapted from a template, not modified from a class plan. I program around where you actually are, what your body is doing, and what it needs right now.
Sessions can be reformer or mat Pilates, functional strength training, Pilates-inspired strength work, or strength-inspired Pilates — whatever combination serves you best. One hour, at my studio in Carmel Valley.
From $150 per session · packages of 10, 15 and 20 available
A small cohort — never more than three — that trains together at my studio in Carmel Valley. Pilates and strength training together, in a format that keeps the programming specific and the accountability real.
Three sessions a week for twelve weeks. The cohort trains together, but each woman's program is tailored to her — modifications, progressions, and modality mix adjusted individually throughout.
From $75 per session · cohorts form quarterly
A private session for your group — shaped around your space, the people coming, and what kind of movement fits the occasion. Birthdays, wellness retreats, bachelorette weekends, team offsites, company events. No experience required.
I'll program a session that works for everyone in the room — whether that's a energizing Pilates flow, a strength circuit, or a blend of both. Your venue or a space I can help source in North County.
Nothing — everything's already at the studio. Reformer, mat, resistance bands, dumbbells light through heavy. You just show up.
Yes — and it's often the best combination. I'm trained in both and can program either modality alone or blend them in a single session. Pilates builds precision and stability; strength builds resilience. Together they cover more ground than either does alone.
Pricing, packages, cancellations, travel area — all of it answered.
Read all the answersA free consultation call — twenty minutes — to talk through where you are and what makes sense. No package pitch, no pressure. Just a conversation.
Book a free consultation